Go easy on soya, especially with boys. Research suggests that boys fed with soya based formula milk or other soya products are at increased risk of delayed genital formation, and girls, too, from the early onset of menstruation, because of its high oestrogen content.
Don’t prejudice your kids by telling them in advance that they will or won’t like a certain food or drink. Simply let them try it and wait to see their reaction.
Quit droning on about healthy eating, or you will will put your kids off good food. Rather than talk about it, just present it and clean out your cupboards to make your home as junk food free as possible.
Avoid offering too many choices of meals and don’t, at your child’s first meal, offer substitute food. There is much to be said for presenting your child with a meal, expecting them to eat it and not offering any more if they do not: You have a choice: this or nothing, take it or leave it.
It’s always good idea to photograph the foods that you have been feeding to your kids.
I am confident that you can capture some great natural photos!